Sassy & Spicy Sunflower Seeds

There I was staring at 2 giant sacks of unshelled sunflower seeds!  They were given to me as a gift & I had been looking at them for a week trying to think of what to do with them.  Once I started using them in my recipes, I was hooked!  So versatile with a beautiful nutty flavor & that irresistible crunch!!  There are so many ways to enjoy these little goodies, but today I’m going to share my quick & easy “Sassy & Spicy Sunflower Seed Recipe”!  Delicious, nutty, and crunchy sunflower seeds are a delicious snack!  Not only are they high in energy, but they are one of the best sources of health benefitting nutrients, minerals, antioxidants, and vitamins!!  Add some spice in there & you have yourself a metabolism boosting wonder snack!!